As we near the end of what has been a very long and chaotic year for all of us, I found myself reflecting on what I want out of the coming year. I have often, probably like you, set a resolution for the new year but struggled to maintain that. I came across an idea of picking a word for the year. With this word, you set an intention for yourself. Something to return to, something to strive for….
I enjoy being creative so I decided to make my word of the year into a rock I decorated and can have with me to help ground me and remind me of this intention. I choose the word nourish. This means many things to many people but to me it means “provide care so that something may grow”. I had many things in mind when I picked this word. I want to care for myself, my family, my friends, my business, my cats, my hobbies, my mind, my body, and my growing collection of houseplants…
I hope this may inspire you to pick a word of the year as well and find a way to center yourself moving forward. Good luck to you in the new year!
